Courses and Coaching

Divorce, even when amicable, can be a challenging journey.
Our programs enhance your mental and financial fitness and provide you with the knowledge you need to make informed decisions for yourself and your family.

 

MENTAL FITNESS COURSE

Our 6-week Positive Intelligence (PQ™) program is a transformative mental fitness system designed to help you handle life's challenges, including and beyond divorce, with a positive mindset. It's based on research and breakthroughs in neuroscience, cognitive and positive psychology, and performance science.

  • • Mental Fitness Exercises: Train your brain to respond to situations with a positive, solution-oriented approach.

    • PQ™ App Support: An interactive app guides you through daily practices, helping to reinforce the concepts and integrate them into your daily life.

    • Weekly Video Sessions: Engaging video content provides insights and instructions on applying PQ principles.

    • Guided Practices: Daily guided practices focus on developing the core muscles of mental fitness.

    $999

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NAVIGATING DIVORCE COURSE

This two-session comprehensive divorce education course is designed to provide you with the essential knowledge to move through the complexities of the divorce process well-informed and confident. The live course is conducted in two 2-hour Zoom sessions and covers topics from initiating the filing to navigating child custody and property division. Whether you are considering divorce or are already in the process, gain the educational foundation needed to confidently advocate for yourself and your family. (This course is not a substitute for professional legal advice.)

    • Considering Divorce

    • Understanding Divorce Laws and Processes in the US

    • Separation vs Divorce

    • Divorce Process

    • Financial Preparation for Divorce

    • Attorneys, Mediators and Other Divorce Professionals

    • Property and Asset Division

    • Child Custody and Support

    • Legal Rights and Protections in Same-Sex Divorces

    • Spousal Support

    • Retirement Assets

    • Health Insurance

    • Tax Implications

    • Estate Planning and Will Changes

    • Navigating Divorce with Children Involve

    • Coping Mechanisms and Emotional Support

    • Rebuilding After Divorce

    • Checklists to support the divorce process

    $499

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Gavel resting on a legal book with scattered hundred-dollar bills in the background.
 
 

FINANCIAL FITNESS COURSE

This two-session financial education course is designed to empower you with the knowledge and skills necessary to achieve financial independence and stability during this transitional period and beyond. The live course is conducted in two 2-hour Zoom sessions.

    • Introduction to Financial Basic

    • Assessing Your Current Financial Situation

    • Financial Planning During Divorce

    • Understanding Divorce Settlements

    • Credit Management

    • Investment Strategies Post-Divorce

    • Retirement Planning

    • Insurance Considerations

    • Legal and Tax Implications of Divorce

    • Building a New Financial Identity

    $499

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DIVORCE COACHING

Our individualized divorce coaching services offer essential support and guidance to help you navigate the challenges of ending a marriage. Our coaches provide emotional support, practical advice, and strategies to help you communicate effectively with your divorce professionals and former spouse. Our approach empowers you to handle the divorce process with resilience, facilitating a smoother transition into your new beginning.

  • Emotional Support and Coping Strategies: We provide a compassionate space to process and manage the complex emotions associated with divorce. We equip you with effective coping mechanisms to handle stress, grief, and other challenging emotions during this transition.

    Guidance Through the Divorce Process: While we do not offer legal advice, we can help demystify the divorce process, preparing you for legal proceedings and interactions with attorneys or mediators. We focus on organization and clarity, ensuring you feel confident and prepared.

    Enhanced Communication and Conflict Resolution: We will help you develop strong communication skills, essential for negotiating terms and, if applicable, navigating co-parenting. We provide tools for conflict resolution, fostering more constructive interactions with your soon-to-be ex-spouse.

    Personal Growth and Confidence Building: Divorce can be a period of significant personal transformation. We will help you redefine your personal goals and build back your self-esteem and confidence.

    Future Planning and Goal Setting: We guide you in setting realistic post-divorce goals, whether personal, career-related, or parenting-focused, and help you develop actionable plans to achieve these objectives.

    Single and Co-Parenting Support: For clients with children, we provide valuable insights into effective single and co-parenting strategies that prioritize the well-being of children involved.

    $250/hour

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